Vitamins and Calcium Supplement

I need a calcium supplement so my husband bought me vitamins that could add my calcium in my body but the capsules were so big and it was so hard for me to intake it. It was stock for so long here at home so I decided to give it up to my cousin, at that time he forgot his calcium supplements and he needed one so I gave the whole bottle to him. My husband doesn’t know about it but I thought to just give it up than to just let it expire. Now, I need another vitamins for my runny nose, I need a vitamin C for my allergy, it attacks me from time to time and when it does, I can’t help to sneeze always. My friend recommended me one that I might buy later after we are done with our appointment for my kids’ pedia.

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